MENTAL PREPAREDNESS TRAINING FOR ASTRONAUTS

Exploring Outer Space Begins With Maximizing Your Inner Space:

Train your mind and the body will follow...

Be in a calm state despite the G-forces and everything going on around you
Prepare for the psychological and emotional challenges of different flight phases
Focus your mental acuity and concentration to accomplish your own personal mission in space
Create strategies to deal with other passengers to maximize your experience
Create the pre-conditions in yourself to enable the "Overview Effect"
Accomplish your own personal mission in space or air

Topics of IST include:

Psychological acclimation and optimal response for the flight profile
Peak experience, Peak performance and Flow and learning how to perform optimally under pressure
Creating the pre-conditions in the brain to achieve the "Overview Effect"
Intention setting for a successful journey
Situational Awareness Flow Protocol (theory)
Situational Awareness Flow Protocol (practice)
Forging the ideal spacecraft culture
Brain Wave Entrainment (BWE)- theory and practice for optimizing your “Inner Space”